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Pressure Point

8 thoughts on “ Pressure Point

  1. May 18,  · Dilibero recommends this pressure point for sleep for people kept awake by emotional tsunamis. How to target it: “ With your palm turned up and fingers touching, draw a Author: Kells Mcphillips.
  2. May 24,  · Feel for the small, hollow space in this area and apply gentle pressure in a circular or up-and-down movement. Continue for two to three .
  3. May 26,  · Right between your eyebrows, above the bridge of your nose, is one of the best pressure points for relieving headaches. Not only is this pressure point great for headaches, but it can also help clear sinuses, as well as tension around the eyes, face, or .
  4. Acupressure is the practice of applying precise pressure, usually with fingertips, to various points on the body with the goal of balancing life energy, called qi in Traditional Chinese Medicine or chi in the West. The points lie along channels of energy in the body called meridians.
  5. PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here.
  6. Apr 21,  · In mattress lingo, a pressure point is basically any area of the body that feels uncomfortable when you lie down. They’re all the bits of your body that stick out and take on more pressure than the rest of you, and they’re most commonly found in the hips, shoulders, and knees.
  7. This pressure point is located in the hollow between the highest point of the bony bump outside of your ankle and your Achilles tendon. Pressure on the Kun Lun helps with vision problems, lowers blood pressure, eases headaches and elieves lower back pain, and gives relief from symptoms of diarrhea.
  8. The Acupressure treatment for Abdominal Pain involves 7 pressure points. Point 1– This point lies in the flesh between the thumb and the index finger.. Point 2– Bend your knee joint by 90 degree, now move three thumbs-widths downward from the lower end of the knee llegicphocontswadurulachvenfalopor.coinfo you will be able to feel a pointed bone. The 2nd point is located one finger-width to the outer side of this bone.

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